5 Heavy Work Activities Around the House

5 Heavy Work Activities Around the House

We have eight senses (touch, taste, smell, sight, auditory, vestibular, interception, and proprioception). Our proprioceptive system provides feedback through our muscles and joints to figure out where our body is in space. Some proprioceptive activities are also referred as “heavy work” activities. Examples of Heavy Work Activities Heavy work activities add resistance during pulling or…