Sensory-Friendly Trick or Treating

Halloween is almost here! Before the big day, please see below for the tips our Occupational Therapy Team compiled for sensory-friendly for Trick or Treating experience. Each of these tips will help you and the whole family have your best Halloween yet!

7 Sensory-Friendly Trick or Treating Tips

1. Make Costume Comfortable: Wear tight clothing under costumes and cut off the tags. This can make costumes feel more comfortable, especially if the materials are novel textures.
2. Wear Headphones: Wear noise-cancelling headphones if the crowds are big and overstimulating! You can even incorporate them into the costume by decorating them!
3. Prepare for Startling Scenarios: To prepare for potentially startling or loud decorations, explore these decorations beforehand by watching videos on YouTube or going to a party store ahead of time.
4. Plan Your Route: Plan your trick-or-treating route ahead of time! Have your child help create a map so that the path isn’t surprising.
5. Prepack Your Favorite Treats: Bring along some candy that you know your child will like/can eat. This way, they still get to fill up their basket even if they have dietary restrictions, texture preferences, or allergies
6. Play Some Music: Singing or playing a favorite song can help with transitions from house to house.
7. Avoid busy Neighborhoods: To avoid crowds, try going out trick-or-treating either at the very beginning of the evening or at the tail end of your neighborhood’s allotted times. Trunk or Treat events are also a great option! 

Questions and Concerns?

Please share with us your Trick or Treating experience! We love to hear how our families do with these exciting holidays. If you have any more questions or concerns about your little trick or treater, call one of our pediatric occupational therapists today to schedule an assessment and learn some great tools to strengthen the sensory skills in your child! We can be reached at 773-687-9241!